Unlocking the subconscious
Fall weekend RETREAT

IDYLLWILD, CALIFORNIA

OCTOBER 19-21, 2018

  • practices to explore the different layers of consciousness
  • release old patterns
  • create new ones
This retreat provides you with an opportunity to dig deeper into limiting belief patterns, pull them out by the root and plant an even more potent seed of intention. Alex Nashton + Chef Tiffany Bergmann are teaming up to bring you a weekend of slow flowing, heat building asana, daily meditation, TONS of nidra and plant-based soul food. Cozy up by the fireplace with a book or venture out into the mountains for an afternoon hike. This retreat in the San Jacinto Mountains will help you unlock the stagnation of your past to move forward with clarity and joy. 

our mountain home

The Chalet is nestled among the trees on a quiet road with sweeping panoramic views of the pristine San Jacinto Mountain ridges, including the iconic Tahquitz Rock granite monolith. At an elevation of 6,200 feet this property enjoys frequent snowfall during winter.

Quiet paved road with easy access. No neighbors. The
surrounding pine forests are perfect for hikes and long shady walks. Ten minute drive to Idyllwild restaurants and shops.

Our home has multiple indoor and outdoor living areas including a wrap-around, covered porch to enjoy the breathtaking views, a hot tub deck area under the shade of a great oak tree and a brand new in-home yoga studio.

meet your chef!

Tiffany bergmann is a:

  • Private Chef
  • Yoga Instructor
  • Reiki Healer
  • Conscious Cooking Extraordinaire

 

In 2010, Tiffany began her journey as a private chef in Los Angeles. Over the years, she has cooked for a variety of clients, tailoring each experience to the client’s need, wants and vision. Tiffany’s cooking style is comfort food with a healthy twist. She has a thorough knowledge of plant based cooking, and values cooking with local and seasonal ingredients. She incorporates nutrient rich ingredients into her meals that leave the body feeling nourished. Tiffany believes retreats provide a sacred space to create community around a table. A space to share laughs, exchange life experiences and enjoy high vibration food made with love. 

sample schedule

FRIDAY

5pm Arrival

6pm Yin Yang Practice

7:30pm Welcome Dinner

SATURDAY

8 am Coffee, Tea, Smoothies

9am Asana + Meditation

11:30 am Brunch

4pm Restorative + Nidra

6:30pm Dinner

SUNDAY

8 am Coffee, Tea, Smoothies

9am Asana + Meditation

10:30am Brunch

12 pm Goodbyes

sleeping arrangments

This room includes 4 bunk beds + a
shared bathroom. One of the bottom
​bunks has a spacious full sized mattress. 

Regular Bunk: $650/person 

Double Size Bunk: $675/person

4 SPOTS AVAILABLE

Room with 2 Twin Beds + Private Balcony Shared Bathroom 

$750/person

2 SPOTS AVAILABLE

Queen Bed and Spacious Private Balcony

 For two people: $750/each

For one person: $850

2 SPOTS AVAILABLE

Private Queen Bed 

 For two people: $700/each

For one person: $800

2 SPOTS AVAILABLE

join us

INCLUDED:

  • All Yoga + Meditation Instruction
  • All Meals, Beverages, Snacks
  • A Super Comfy Bed
  • Blocks, Straps, Props
  • Unlimited Weekend Access to pick Alex's Brain

NOT INCLUDED:

  • Massages, Treatments, etc. (Can All be Booked Independently in Advance)
  • Transportation: We will help you arrange carpools!
  • Yoga Mat (BYOM)

PRICING

$100 Non-Refundable Deposit to Save Your Spot

payment plans available

Libby Crow

Business Coach, Human Sparkler

Alex is unlike any other yoga and meditation teacher I’ve come across in all of my travels over 12 years taking classes across the world.

The way she mixes science and spirituality to create a synergy of groundedness and enlightenment is one of the reasons I’m so drawn to her teaching. She has the ability to intuitively create a beautiful and intentional experience for her clients based on her deep wisdom and understanding of the practice. 

I could sing her praises all day–but you won’t truly understand until you meet her and get to feel her powerful, radiant, truly high vibrational presence yourself. If every person on the planet could just take one class–the world would be forever changed–lighter–more peaceful–more in tune.

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